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    How can I boost my Immune System Fast?

    by Kimberley Wright June 20, 2023 2 min read

    How can I boost my Immune System Fast?

    I'm often asked 'How can I boost my immune system fast?', and I love being able to provide some solutions.

    I’m actually sitting in my office sipping on a hot mug of our fighting fit blend, and I really want to share with you some of the things I love about this blend.

    Not only does this blend taste amazing, it packs a powerful punch when it comes to providing support for your immune system during cold & flu season.

    A tea that helps fight infection - what could be better!

    Alongside our Immune essential oil blend, this tea is a must-have for keeping ourselves fit, strong & healthy. No man-flu here!

    How does  a cup of this 100% organic, natural tea daily help your immune system?

    Ginger pieces: used traditionally to inhibit viral replication & bacterial growth, it's also known as a potent anti-inflammatory

    Cinnamon pieces:May reduce inflammation in the body (a result of fighting illness) and exhibit anti-viral & anti-bacterial properties.

    Liquorice root: Rich in antioxidants & anti-inflammatory compounds, this herb may help the body fight infections. Recent studies showed metabolites of liquorice root possess antimicrobial & antiviral properties.

    Elderflower: Contains compounds that may modulate the immune system, & provide anti-inflammatory properties, particularly against oxidative stress (caused by the body’s response to fighting illness).

    Alongside linseed, sencha green tea, spearmint & orange. A delightfully zesty & minty brew, this tea will help you stay fighting fit (& healthy!).

    You can grab your Fighting Fit Tea here, but why not buy the bundleand create your perfect 10 minute ritual:

     - Bring these incredible herbs alive by infusing 1-2 heaped teaspoons of tea in your leaf tea strainer, for 5 minutes. (Drink 2 cups per day for optimal health).

     - Roll your Immune essential oil blend on wrists, neck and chest.

     - Stop, and inhale. Relax. Enjoy.