The Magic of Blue Butterfly Pea Flower Tea

Blue Butterfly Pea Flower Tea isn’t just another pretty drink—it’s a powerhouse of antioxidants with a stunning natural colour that transforms before your eyes. But beyond its Instagram-worthy hues, this tea has a rich history of use in traditional medicine and a growing reputation in modern wellness circles.

What is Blue Butterfly Pea Tea?

Blue Butterfly Pea Teais made from the dried petals of the Clitoria ternatea plant, a vibrant blue flower native to Southeast Asia. When steeped, the petals create a deep blue infusion that changes colour with a squeeze of citrus—turning into a mesmerizing purple. This natural reaction isn’t just fun to watch; it’s a sign of the tea’s powerful plant compounds at work.

Health Benefits of Blue Butterfly Pea Tea

1. Rich in Antioxidants

Blue Butterfly Pea Tea is loaded with antioxidants, particularly anthocyanins, which help combat oxidative stress and support overall wellness.

2. Supports Brain Health

Traditionally used in Ayurvedic medicine, this tea is believed to enhance cognitive function, improve memory, and reduce stress.

3. Promotes Healthy Skin and Hair

Thanks to its high concentration of antioxidants and flavonoids, this tea may support collagen production, helping maintain youthful skin and strong hair.

4. Natural Mood Booster

Blue Butterfly Pea Tea is caffeine-free and often used to promote relaxation and reduce anxiety.

5. Aids Digestion

It has been traditionally used to soothe digestion and support gut health.

What Does Blue Butterfly Pea Tea Taste Like?

Blue Butterfly Pea Tea has a mild, earthy flavor with subtle floral notes. Some describe it as similar to green tea but without the bitterness. On its own, it's delicate and slightly woody, making it a great base for mixing with herbs, citrus, or honey to enhance the taste.

When to Drink Blue Butterfly Pea Tea?

Since it’s naturally caffeine-free, you can enjoy Blue Butterfly Pea Tea at any time of the day. It’s great as a morning wellness tonic, a soothing afternoon pick-me-up, or a relaxing nighttime brew. If you’re looking to unwind, sip it warm in the evening. If you need a refreshing drink, try it as an iced tea with lemon for a cooling, hydrating beverage.

How to Brew Blue Butterfly Pea Tea

Hot Tea:

1. Add 1-2 teaspoons of dried Blue Butterfly Pea flowers to a teapot.

2. Pour in 250ml of hot water (around 90°C, not boiling).

3. Let it steep for 3-5 minutes.

4. Strain and enjoy! Add lemon, honey, or herbs to enhance the flavor.

Iced Tea:

1. Follow the hot tea instructions but use double the amount of flowers for a stronger brew.

2. Let the tea cool to room temperature.

3. Pour over ice and add citrus or a touch of sweetener if desired.

Colour-Changing Effect:

Want to see the magic happen? Add a squeeze of lemon or lime to your tea, and watch it shift from blue to purple!

Experience the Glow Tea Difference

At Glow Tea, we’re all about bringing you high-quality, organic teas that nourish your body and soul. Our Blue Butterfly Pea Tea is 100% organic, packed with goodness, and perfect for those who love a bit of wellness magic in their cup.

Ready to try it for yourself? Shop our Blue Butterfly Pea Tea today and experience the beauty and benefits firsthand!